Running is one of the most accessible and effective forms of exercise, but it can become a double-edged sword if you’re experiencing running with joint pain. Many runners, from beginners to seasoned marathoners, often ignore early signs of joint discomfort, leading to long-term issues. In this blog, we’ll explore when joint pain should be taken seriously, when to stop running due to joint pain, and when to seek help from an orthopedic specialist like Dr. Vivek Mahajan. Why Do You Experience Joint Pain While Running? Experiencing knee pain while running or joint discomfort after a jog is not uncommon. It may be caused by overuse, poor running form, inadequate footwear, or underlying health issues such as arthritis or cartilage degeneration. If you continue to ignore the pain, you may face more serious consequences, such as chronic joint problems or injury to surrounding ligaments and tendons.

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Discover expert insights on tummy tuck surgery and blepharoplasty in Delhi. Learn about the costs, procedures, recovery, and top surgeons like Dr. Hiranmayi Jha to achieve your desired look. Explore affordable, high-quality cosmetic options for body and facial enhancement.

Hair loss can result from various factors, including genetics, hormonal changes, stress, nutritional deficiencies, and certain medical conditions. Common types include androgenetic alopecia (pattern baldness), alopecia areata (autoimmune-related), and telogen effluvium (stress-induced). Treatment options vary based on the underlying cause and may involve medications like minoxidil or finasteride, platelet-rich plasma (PRP) therapy, hair transplant surgery, and lifestyle modifications such as improved nutrition and stress management. Preventive measures involve gentle hair care practices, avoiding tight hairstyles, and addressing underlying health issues. Consulting with a healthcare professional is essential for diagnosing and treating significant or persistent hair loss.

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